Tag: sleep

  • Zombies vs. Beauty Sleep

    If there is a zombie in your bedroom, you aren’t going to get much sleep. You can have fleece pajamas, silk sheets, and Ambien, but if there’s a growling zombie taking a bite out of your gluteus maximus, you can forget about your beauty sleep. Sleep is important to your health both physically and mentally.…

  • Running on Empty

    You can only get so far when you are “running on empty.” But you can get up and go again once you refill. Keep going. Don’t quit. It gets better. I’m one of those guys that never allows his gas tank to go under half full, but… Recently my son joined a “Blastball” league, and…

  • Things That Didn’t Used To Matter But Now Do, Part 2

    Here is my second installment of “Things That Didn’t Matter To Me That Now Do (Part 2).” For a complete picture, you also need to see Part 1, and Part 3 as well as my Top 10 List of Things I Don’t Care About Anymore (Part 1 and Part 2). 2. Sleep: Two kids will do that to you. As…