BurkeDaniel

Tag: unhealthy

  • Zombies vs. Beauty Sleep

    If there is a zombie in your bedroom, you aren’t going to get much sleep. You can have fleece pajamas, silk sheets, and Ambien, but if there’s a growling zombie taking a bite out of your gluteus maximus, you can forget about your beauty sleep. Sleep is important to your health both physically and mentally.…

  • Wash Your Hands

    I wash my hands a lot because I am a dad, which means I change a lot of diapers and handle food in rapid succession. I realized today that I make the same mistake every time I wash my hands. I turn on the hot water and start rinsing and by the time my hands…

  • I’m NOT Arguing With These People Anymore

    Some things in this world used to be really important to me; now I have new priorities. I get email from a lot of people. Occasionally I get email from some really weird people. I’ve read email demanding I convert to another religion, email about our music, email about how we should or shouldn’t do things from strangers, and…